ISKUSTVA
My transformation journey started when I understood that the way I trained – randomly following different programs, did not work for me and I needed an expert to help me lose my plus ten kilograms and get me back to a desirable form. These were my goals. Or, at least, I thought they were.
After the coach Danijel introduced me to the DP System, my goals became both sky high and more attainable at the same time: overall healthier lifestyle, high level of energies, resilience and strength. Sounds too much, huh? But, as the system has the holistic approach tackling all the aspects of life such as sleep quality, nutrition, routines and related behaviors, mental health etc., it also provides you with logical and easy to incorporate steps. It was incredibly simple to fit these practices into my busy schedule.
As well, I absolutely enjoy my progressive training program – individually tailored for my body and my goals, it incorporates mobility exercises (totally and unfortunately overlooked by me in the past), weight lifting, conditioning and stretch. The coach pays a meticulous attention to the form and it makes all the difference to me – better results and no injuries.
And one more element that helped and motivated me greatly is a continuous tailored communication and follow up – I just always have this feeling that at the DP Training Center they genuinely cheer for me to reach my full potential and to continuously improve.
Now – few months later and ten kilograms less (this came just as a collateral effect J), my life improved dramatically: I eat and sleep really well, I love how strong and defined my body looks and, most importantly, how it performs, my energies level are high and I am so much more productive in all the other areas of my life as well.
And the best is yet to come.
Za nekoga ko nije imao preterana iskustva sa treningom bilo mi je jako bitno da pronađem osobu koja će mi omogućiti da izgledam i osećam se bolje uprkos diskus herniji koja mi je dijagnostikovana. Dosta pažnje je bilo posvećeno povratku optimalne funkcije zglobova i tome kako moje telo izvodi određene pokrete jer kako Danijel kaže: "Treba otkloniti uzrok problema, a ne posledicu".Imala sam tu sreću da sam brigu o svom zdravlju prepustila njemu, nisam se ni u jednom trenutku pokajala, čak sam i zavolela trening sa tegovima, i iplementirala zdrave navike u ishrani, iako nisam verovala da je to moguće. Trenutno su mi leđa dosta bolje, trening je prilagođen mom stanju i ciljevima i osećam se sigurno na treningu što mi je jako bitno.Atmosfera u teretani je sjajna, nema tenzije, momci su nasmejani, komunikativni i profesionalni. Takođe mi se sviđa što nisu roboti koji samo broje koliko puta si nešto uradio, već su zaista spremni da saslušaju sa kojim problemom i poteškoćama se suočavaš kako bi mogli dodatno da ti pomognu.Radujem se svakom novom treningu i prilici da otrkijem za šta sve je moje telo sposobno, jer je zaista dobar osećaj biti snažan i bez bolova.
Ostvariti saradnju sa Develop je nešto najbolje što sam mogla uraditi.
Za nekoga ko je bio u profesionalnom sportu i dalje, bitno mi je bilo da radim u sistemu koji će mi omogućiti da se razvijam kako fizički tako i mentalno i poboljšam kvalitet života.
Kao dečiji psiholog, znam koliko je rad na mentalnoj snazi značajan. Znajući koliko Develop i trener Daniel posvećuju pažnju tome, nisam imala dileme da li da započnem saradnju.
Pristup trenera i vrednosti koje se neguju unutar Develop sistema je zapravo ono što me je podstaklo da njima prepustim brigu o svom fizičkom a i uzročno posledično i mentalnom zdravlju. Kako sam čitav život sportista, naučila sam da će igrači ostvariti svoje ciljeve i napredovati jedino ukoliko ima uzajamnog poverenja između igrača i trenera. Treneri su zapravo ti modeli igračima, i svaki uspeh zapravo kreće od trenera.
Moj cilj kao sportista i dečiji psiholog jeste da svojim radom podstaknem mlađe generacije da se izražajno posvete radu na mentalnoj snazi, jer je to ono što pravi razliku između prosečnog i uspešnog. Sav trud i rad na terenu i u teretani ništa ne znače bez mentalne snage, znajući to mogu slobodno reći da je za svakog ko želi da napravi kompletnu promenu Develop prava adresa.
Dean Ch.
I had the pleasure of training with Daniel for the last seven months where he helped me with some shoulder rehabilitation. I highly recommend Daniel and his gym. He is very knowledgeable, pleasant to work with and is very focused during the training session. The gym and changing rooms are always immaculate and if you’re an Expat, his English is also excellent. Highly recommended!
Ana K.
Develop je mesto pozitivne i prijatne energije, u kome rade mladi i edukovani ljudi koji će se posvetiti i pomoći da kroz zdrav, sistemski pristup i navike dodjete do svog zeljenog cilja. Ukoliko zelite da neko zaista obrati paznju na vaše potrebe i da vas motiviše na pravom ste mestu.Kao neko kome trening i teretana nije strana pojava ali i kao pojedinac koji je sklon da u tom procesu odustane, veoma sam srećna i zadovoljna sto me je ovaj tim podstakao da ne odustajem, druzimo se vec osam meseci i idemo dalje! 🙂
Dragana Ž.
Sedeci nacin zivota koji me ostavlja mnogo prostora za fizicku aktivnost mi je doneo nisku energiju i slabu kondiciju za dnevne aktivnosti u poslu, sa decom i privatnim obavezama. Tesko bi se sama naterala da krenem sa bilo kakvim treninzima u teretani jer sam imala zadrsku i ocekivanje da mi nece odgovarati u pogledu kompleksnosti i zahtevnosti. Na inicijativu porodice (citaj divnog muza:-)) krenula sam u Develop sa mantrom veruj u proces! Za par meseci, kroz veoma strucan rad ekipe, posvecenost i strucnost sa njihove strane efekti su vise nego vidljivi - telo i mozak rade mnogo bolje, male pobede donose samopouzdanje i svaki trening je takmicenje sa sobom! Uz sjajnu pozitivnu i raspolozenu ekipu, individualni pristup i potpunu prilagodjenost dnevnih treninga Develop donosi odlican osecaj rada na sebi i interakcije sa ljudima koji znaju i vole svoj posao. Bravo za sve trenere i tvorce ideje Developa!
Mikhail
Develop is the first gym that I ever visit in my life and I never regret that I chose it. Guys in the team are all professionals that know what they are doing and how to work with people and their needs. When I come there it feels like i came to my close friends.
Guys make an individual program for each member with every tiny detail and also every coach spend EVERY session with you to guide you through process, it help a lot to achieve your goals
I've started a few months ago and I can already feel and see results. I've become more stronger and more fit. Now I feel myself better and I have no thoughts to quit it.
For everyone who has doubts in yourself how you look or if you think that you won't be able to do something in a start - don't worry. The most difficult thing is make a decision to come and start to make better version of yourself. The team will help with other things with all respect to you
I recommend this place to everyone
Special thanks to Daniel who is professional coach, owner of this place and also a guy who keep inspiring me and other people!